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Arthrtis Class at Lydney image

Arthrtis Class at Lydney

This 45-minute low-impact fitness class is designed specifically for individuals with arthritis, focusing on improving mobility, flexibility, strength, and overall well-being.

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Forever Fit Class at Lydney image

Forever Fit Class at Lydney

This 45-minute class is designed to support individuals at any stage of their cancer journey. Led by expert instructors, this gentle, low-impact class enhances strength, flexibility, and well-being in a supportive setting.

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Cancer Rehab Class at Lydney image

Cancer Rehab Class at Lydney

A specialist exercise class designed specifically to benefit people living with controlled long-term health conditions.

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Forever Fit Class at Lydney image

Forever Fit Class at Lydney

This 45-minute low-impact fitness class incorporates gentle exercises that support joint health while minimising strain, helping participants move with greater ease and confidence.

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Call your local centre for more information:

Freedom Leisure Lydney - 01594 842383
Freedom Leisure Cinderford - 01594 824008
Freedom Leisure Newent - 01531 821519
Freedom Leisure Sedbury - 01291 625347

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