"Swimming keeps me going mentally.”

Carole has swum since childhood, alongside her late husband Roy, mastering the sea’s depths. After his passing and her stroke, swimming became a source of peace and healing. On Roy’s 87th birthday, she swam 40 laps in his honor—a testament to the power of swimming in her life.

HOW CAROLE STAYS ACTIVE

Carole’s love for swimming began at Hastings Seaside at the age of 7, and she continued her aquatic journey when she moved to Ashford in 2001, choosing the Stour Centre as her local swimming destination.

Despite dealing with ongoing aches and pains, Carole perseveres in the water. She believes swimming keeps her body and mind strong, helping her manage health conditions and maintain her independence.

Beyond fitness, swimming offers Carole emotional healing, especially when surrounded by families during Sunday morning sessions. For Carole, being a member of the Stour Centre is about connecting with a community and finding fulfillment, just as her husband did when he taught a blind boy to swim.

Swimming isn’t just a physical activity for Carole—it’s a cherished part of her life, offering healing, connection, and peace.