Improving Lives Through Leisure - Philip's Story
Changing lives with our Referral programme
Joe's story begins as a participant in the GP referral exercise scheme at Westlands Gym. He has shared his heartfelt gratitude for the programme, highlighting how it has significantly impacted his recovery following a stroke in October 2023.
"I am grateful to you and the NHS for the opportunity I had and am still benefiting from," said Joe, who took part in the GP referral scheme last autumn.
Having previously participated in the Aspire gym programme at Yeovil Hospital, which was offered to him after his stroke, Joe found the transition to the Westlands Gym equally rewarding. He noted that the structured weekly sessions and the camaraderie of working out alongside others, all under the watchful eye of trained staff, was something he deeply missed when the came to the end of the programme before joining our community as a member.
Not only did he experience physical benefits, including weight loss and a significant reduction in blood pressure, but he also praised the psychological advantages the programme offered. "It helped me feel much more optimistic about my continued recovery and my future life," Joe added.
"I had never been into a gym in my life before the challenge that a stroke brings. Now, I wouldn't be without one!". His experience stands as a powerful testament to the value of exercise in rehabilitation, and he wholeheartedly recommends the GP referral scheme to others.
Thank you Joe for sharing your incredible story and inspiring us all.