Working out in the water is one of the most therapeutic activities you can take part in and is great for those recovering from injury or are new to exercise.
Classes are low resistance but high in impact and highly sociable.
Classes running at Bexhill Leisure Pool
- Monday 9.15 - 10.00am
- Tuesday 8.00 - 8.45pm
- Wednesday 9.15 - 10.00am
- Thursday 8.00 - 8.45pm
- Friday 9.15 - 10.00am
Classes running at Rye Sports Centre
- Monday 1.15 - 1.45pm
- Wednesday 1.15 - 1.45pm
- Sunday 9.15 - 10.00am
Classes can get busy so we recommend booking to guarantee your space.
Not found what you need?
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!