Benefits include

Benefits include

  • Instructor led sessions with technique, advice and tips - just like small group personal training!
  • Time efficient for busy people.
  • Integrate into your own training programme.
  • Great way to find your feet in the gym and discover all the things you can do.

Speak to a member of the gym team to find out more.

To book please use the button below for online bookings or call us on 01483 730965.