Yoga & Pilates Classes Stone Staffordshire
Our yoga and Pilates classes, designed for all abilities, will strengthen your core, improve your flexibility and leave you feeling calm and relaxed. Experience tranquil breathing and stretching exercises in these re-energising mat-based workouts.
Our Other Exercise Classes at Stone Leisure Centre
Indoor Cycling
Our spinning classes give you an intense cardiovascular workout using stationary bikes in our specialised MyRide studio. Enjoy the high intensity, low impact session set to music and lead by our amazing fitness instructors.
Body Pump & Body Combat
We’ve got a packed programme of classes from Zumba to Yoga, Aqua Aerobics to BODY Pump. Join as a member and you can access all our classes anytime.
Zumba & Aqua Zumba
You've heard of Zumba, a fun Latin dance-inspired workout, but have you heard of Aqua Zumba? We offer both Zumba classes here at Stone Leisure Centre! Choose between the classic dance fitness exercise or enjoy a slightly more challenging routine in the water.
Legs, Bums & Tums
An exercise class set to music that concentrates on toning and burning fat in the lower part of the body.
Circuits
You will move around the room in small groups, trying different exercises and activities for short periods of time, taking on cardio, resistance and strength training activities at various stations.
Body Balance & Tai Chi
Holistic, low impact exercises with a focus on controlled breathing. These classes are designed to harmonise mind, body and spirit, leaving you feeling centred and calm.
Aqua Aerobics
Aerobics session in the pool that can maintain and improve stamina, strength and suppleness as well as increase cardiovascular fitness
Stone Fitness Classes Timetable
At Stone Leisure Centre we have
A great team of passionate instructors
Spacious studios
A dedicated indoor cycling studio
A full programme of classes to suit everyone
Why take part in fitness classes?
One of the best things about group exercise classes is that they’re led by a professional who keeps you motivated to reach your goals. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it an affordable way to spend time with our knowledgeable fitness team.
Not only that, but it’s also a lot of fun, with an added social element to keep you motivated to return week after week and remain active for longer. We have many exercise classes to choose from and you’ll be sure to find one that suits you, so sign up today and give it a go!
What our customers say about us
I can't praise everyone at Stone Leisure Centre enough on how friendly, helpful and approachable all of you have been the moment I joined..
Anonymous
I can't praise everyone at Stone Leisure Centre enough on how friendly, helpful and approachable all of you have been the moment I joined..
Anonymous
The best centre around and the best staff!.
Anonymous
Frequently Asked Questions
You can pay every visit if that suits you best however the best value for money and more beneficial option is to take out one of our flexible memberships.
We have a wide range of classes, so you are bound to find the right one to suit you. We have over 50 instructor led classes per week. These include body combat, body pump, Zumba, body blast, body balance, circuits, indoor cycling, Pilates, aqua fit and many more!
You can book online or call us at 01785 334855 to book over the phone.
Any of our fitness classes can help you to reach your weight loss goals, so focus on choosing the most enjoyable class for you. Consistency is key and our brilliant instructors can help you stay motivated to come back and continue your fitness journey no matter which class you attend.
Our Junior Fitness Membership is available for 14–15-year-olds, and gives you access to select fitness classes at Stone and Stafford Leisure Centres.
We have a variety of exercise classes available in the evenings up until 21:00 on weekdays.
Our Freedom Café serves delicious Costa Coffee drinks, and we have vending machines available on site for soft drinks or snacks.
Parking is included with your fitness membership - you can get a 2-hour parking pass from the kiosk in reception. Non fitness members will be required to pay for parking.
You can attend our active exercise classes here at Stone Leisure Centre. Find us at Stafford Road, Stone, ST15 8QW.
Not found what you need?
If you need help with anything, please visit our help centre or get in touch!