Try Something New – Free/Discounted Taster Sessions & Challenges

Racket Sports Tasters (Booking Recommended)

Free Swim Assesssment & Lifesaving Session at Prince Regent Swimming Complex

  • Dryside Rookie Lifeguard Trial – Saturday 22nd March
  • Swim Assessment – Saturday 22nd March
  • Gym Challenge – Saturday 22nd March

£1 Activities – Don’t Miss Out!


Special Offers at Withdean Sports Complex

  • 3G Pitch Hire – £10 per hour (First come, first served. Booking via reception only)
  • Outdoor Tennis Courts – £5 per hour (Available all weekend)
  • Ride Cycle Studio – FTP Ramp Testing Session (Saturday 22nd March, 11:30 AM)
  • Virtual Cycle RidesFREE all weekend!

Experience our cutting-edge Virtual Cycle Rides at Withdean Sports Complex for FREE all weekend! Whether you're a seasoned cyclist or just looking for a fun way to stay active, our immersive rides will take you through stunning virtual landscapes, pushing your endurance while keeping things exciting.


Don’t miss out on this fantastic Open Weekend packed with activities for all ages! Spaces for some sessions are limited, so book early where required.

For more details or to secure your spot, visit your local leisure centre or contact us today.

Try something new, challenge yourself, and have fun with us this weekend!