Yoga Gloucester
A form of gentle precision exercise using breathing and relaxation techniques to enhance the union of body and mind. Yoga can boost stability, relaxation, balance and tranquillity while promoting inner peace and harmony.
Les Mills
Hugely popular exercise classes including Body Pump, Body Attack, Body Balance and Body Combat, plus much more.
Why take part in fitness classes?
Possibly the best thing about group exercise is the very fact it is led by a professional. Unlike going solo in the gym or at home, attending a class is the next best thing to having a personal trainer, making it a really affordable way to spend time with someone who can help you achieve your fitness and better body goals.
Group Exercise Timetable
Frequently Asked Questions
No, all the fitness classes at Blackbridge Community & Sports Hub can be done either as a pay-as-you-go or paid member.
You can book your space online, over the phone or in person at our reception desk.
Taking part in one of our classes is not only great fun but exercising in a group adds a social element and will keep you motivated to continue visiting on a regular basis. It's also been proven to help with weight loss and reduce the risk of heart disease, type 2 diabetes and stroke
To find out prices for each individual class, contact the centre and speak to a member of the team.
This depends on your personal fitness goals and availability. Generally, beginners should take part in two or three classes a week and consider increasing the number of sessions as fitness levels improve. Ultimately, the most important thing is to find a class you enjoy and challenges you every time.
Yes, we have a cafe available for you to refuel after your workout, serving a range of hot and cold drinks and a selection of sweet treats and snacks.
All our fitness classes take place at Blackbridge Community & Sports Hub, 15A Scott Avenue, Podsmead, Gloucester, GL2 5BD. Can’t make it to Podsmead? Why not try our sister site GL1 Leisure Centre, located in the heart of Gloucester city centre.