Swimming Pool Bognor

Swimming Pool Bognor

Swimming is a healthy and fun activity that can be enjoyed by people of any age and ability. Our 25 metre pool provides the ideal setting for perfecting your stroke or taking part in one of our Aqua Aerobics sessions, while our 12 metre learning pool offers a safe environment for young swimmers to develop their skills and enjoy some splash-filled fun!  

Swimming pool Bognor activities

SEND swimming sessions

SEND swimming sessions

In partnership with Active Sussex, we offer SEND public swimming sessions which provide a relaxed and friendly environment for children with SEND and their families to enjoy swimming together.

Held in our shallow pools, these sessions are designed to be inclusive and welcoming for all. Whether you’re looking to swim for fun or build water confidence, our SEND sessions are a great opportunity to enjoy the pool in a quieter, more supportive setting.

You are encouraged to book for these sessions but walk-ins are very welcome, however, please be aware spaces are limited.

Session times:

Arun Leisure Centre
Wednesdays: 9.15 - 10am 
(Pre-school session)
Saturdays: 11.30am - 12.30pm

Littlehampton Wave
Thursdays: 9 - 10am 
(Pre-school session)
Saturdays: 3 - 4pm

Normal swimming prices apply.

For more information please contact:

Arun Leisure Centre: 01243 826612
arunlc@freedom-leisure.co.uk

Littlehampton Wave: 01903 725 451
littlehampton@freedom-leisure.co.uk

Swimming Gala dates

Swimming Gala dates

Throughout the year swimming galas take place in our pools.

Swimming Gala date:

Sunday 26th May, both pools closed from 9.30am-3pm
 
Saturday 29th June, both closed from 5pm- 8.30pm
 
Sunday 22nd September, both pools closed from 7.30am-7pm
 
 
View our timetable for alternative times to swim.
 
Swimming Pool Bognor Regis

Swimming Pool Bognor Regis

Swimming is a great form of exercise for the whole body. The swimming pool provides a great environment for warming up or cooling down after a gym workout but is also a very effective exercise in its own right. The water provides additional resistance for your muscle groups to work against and supports some of your body weight reducing the strain on your joints.  

 A gentle swim can burn over 200 Kcal in half an hour and regular weekly swimming can lead to improved sleep patterns and lower stress levels. 

 

Our pool timetable

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Frequently Asked Questions